Disclaimer: Always consult with your doctor before beginning this or any other exercise routine. Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of these recorded videos assumes the risk of injury resulting from performing these exercises. These videos are presented in their unedited, raw form so excuse any boys butts, animals, cleavage, etc.
VIDEO WORKOUTS 3.20.2020 - Quarantine Countdown (Kristin) 3.21.2020 - 10-20-30-GO (Kristin) 3.22.2020 - Bodyweight Conditioning EMOM + Shredded Abs + FREAKS (Kristin) 3.23.2020 - Accumulator Super Body Crush (Kristin) 3.24.2020 - Trainer Edge Warmup + Doubled Up and Singled Out (Kristin) 3.25.2020 - 30/30/45 (Kristin) 3.26.2020 - 10x10 Challenge Warmup + The 30/30 + ab finisher (Kristin) 3.27.2020 - Triple Terror + Hard Core (Kristin) 3.28.2020 - Chipper Burpee Warmup + Tripod (Kristin) 3.30.2020 - Strength + HIIT (Kristin) 3.31.2020 - Reverse Drop Sets (Kristin) 4.01.2020 - Jumprope Workout + Happy Finisher (Kristin) 4.02.2020 - Grit 2 + What a flipping winner + core (Kristin) 4.03.2020 - AMRAP Warmup + Questions (Kristin) 4.04.2020 - 30 x 4 + Squats (Kristin) 4.06.2020 - Burn Bootcamp (Kristin) 4.07.2020 - 5 Rounds Fit + ABC's (Kristin) 4.08.2020 - Tabata Destroyer (Kristin) 4.09.2020 - Dice Warmup + House of Cards (Kristin) 4.10.2020 - Easter Workout (Kristin) 4.11.2020 - 50/40/30 (Kristin) 4.13.2020 - Fusion + 20’s and 40’s (Kristin) 4.14.2020 - Boy’s Bday Workout (Kristin) 4.15.2020 - 30/10 x 4 HIIT (Kristin) 4.16.2020 - Stacker + CX Worxs Abs (Kristin) 4.17.2020 - Pyramid of Minutes (Kristin) 4.18.2020 - 3-Line Circuit + 10 Min AMRAP (WHOA!) (Kristin) 4.20.2020 - Nicholas’s Bday Warmup + Cardio Giant Set (Kristin) 4.21.2020 - Tabircuits (Kristin) 4.22.2020 - 45/30/20 Plank Challenge (Kristin) 4.22.2020 - Total Body Conditioning (Alexia) 4.23.2020 - Full Body Craziness (Kristin) 4.24.2020 - Escape to the Beach (Kristin) 4.24.2020 - Total Body Conditioning (Alexia) 4.26.2020 - Playoga #1 (Kristin) 4.27.2020 - Speed, Agility & Balance Tripod + Shredded Abs Finisher (Kristin) 4.27.2020 - Total Body Conditioning (Alexia) 4.28.2020 - Cardio/Strength Pyramid (Kristin) 4.29.2020 - 20/30 x 3 (Kristin) 4.29.2020 - Total Body Conditioning (Alexia) 4.30.2020 - Grit Cardio + Core and Booty (Kristin) 5.01.2020 - TP workout + Dark Horse Finisher (Kristin) 5.04.2020 - EMOM Craze +Swingers Club Finisher (Kristin) 5.04.2020 - Total Body Conditioning (Alexia) 5.05.2020 - Cinco De Mayo Workout (Kristin) 5.06.2020 - Tabata + 40 x 3 (Kristin) 5.06.2020 - Total Body Conditioning (Alexia) 5.07.2020 - SH*T Sandwich (Kristin) 5.08.2020 - Mother’s Day, Quarantine Style (Kristin) 5.08.2020 - Weighted Barbell Class (Alexia) 5.09.2020 - 7 x 40 x 2 (Kristin) 5.11.2020 - Burpee Nightmare (Kristin) 5.11.2020 - Total Body Conditioning - AMRAP (Alexia) 5.12.2020 - Just Keep Hittin It (Kristin) 5.13.2020 - 25 Days of Christmas (Kristin) (HIIT) 5.13.2020 - Total Body Conditioning - AMRAP (Alexia) 5.14.2020 - Kill Me Accumulator (Kristin) 5.15.2020 - 7 Rounds of Crazy (Kristin) 5.15.2020 - Weighted Barbell Class (Alexia) 5.16.2020 - Crossing Boundaries + Booty Finisher (Kristin) 5.18.2020 - HIIT Soul Crusher (Kristin) 5.18.2020 - Total Body Conditioning - CUPS (Alexia) 5.19.2020 - Full Body Strength and Cardio Fun (Kristin) 5.20.2020 - Total Body Conditioning - CUPS (Alexia) 5.20.2020 - A Little Bit of Fun (Kristin) 5.21.2020 - Cardio/Strength Seesaw (Kristin) 5.22.2020 - 30/30/30 RPS+ EMOM Speed Circuit (Kristin) 5.22.2020 - Weighted Barbell Class (Alexia)		PRINTABLE WORKOUTS Full Body Titan Get Out And Move (with friends and family) Take A Walk (stations) Pyramid Accumulator

Disclaimer: Always consult with your doctor before beginning this or any other exercise routine. Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of these recorded videos assumes the risk of injury resulting from performing these exercises. These videos are presented in their unedited, raw form so excuse any boys butts, animals, cleavage, etc.